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Coaching Packages Available

Online Community Support

Join an online group of like-minded women who support each other through their sober (curious) journey. 

60 Days Sober

An 8 week online course that will carry you through 60 days of sobriety, empowering you to choose your next path, not have it dictated to you by the booze. 

1:1 Coaching Sessions

Held over Zoom, these dedicated sessions are personalised to you and your needs. 

My First Sober Six Nations

For as long as I can remember the Six Nations has been an important period in my calendar! For those of you who don't know, the six nations is a rugby tournament that runs over 7 weeks with matches every weekend. Rugby is massive in Wales and is our national game....

Letter to my Drinking Self- 1 Year Sober

It is 14th March 2021. You are 1 year sober! You have gone through the last 365 days without having an alcoholic drink. I know? Right? I know you don't believe you can do it. Secretly you don't want to do it. But starting is the hardest part and today you take that...