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My First Sober Six Nations

For as long as I can remember the Six Nations has been an important period in my calendar! For those of you who don’t know, the six nations is a rugby tournament that runs over 7 weeks with matches every weekend. Rugby is massive in Wales and is our national...

Letter to my Drinking Self- 1 Year Sober

It is 14th March 2021. You are 1 year sober! You have gone through the last 365 days without having an alcoholic drink. I know? Right? I know you don’t believe you can do it. Secretly you don’t want to do it. But starting is the hardest part and today you...