Letter to my Drinking Self- 1 Year Sober

It is 14th March 2021. You are 1 year sober! You have gone through the last 365 days without having an alcoholic drink. I know? Right? I know you don't believe you can do it. Secretly you don't want to do it. But starting is the hardest part and today you take that...

How to quit drinking when you don’t have the willpower.

"I can't quit drinking, I don't have the willpower". Have you heard someone say this before? Maybe you've said it in the past? Maybe it's still what you believe? I remember saying and believing it for years. The fact of the matter is, quitting drinking is not simply...

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